Screenagers Next Chapter - Uncovering Skills For Stress Resilience

FREE Self Defense for Women & Children

FACT: 86% of people who fight back against an attack get away. Learn self-defense with KAJUKENBO AZ!  With more than 25 years of experience in teaching, taking our seminar is THE BEST way to increase awareness, discover attackers' "tricks", and learn the REAL verbal and physical skills that actually work in multiple situations. No matter your size, athletic ability or age, you will benefit from learning practical self-defense. Confidence and mindset can save your life! Especially recommended for Scouts,

AYT's Encore! Program is proud to present a Winter and Fall Break session of ANNIE KIDS for AGES 6-16

Based on the popular comic strip and adapted from the Tony Award-winning Best Musical, with a beloved book and score by Tony Award-winners, Thomas Meehan, Charles Strouse, and Martin Charnin, Annie KIDS features everyone’s favorite little redhead in her very first adventure. With equal measures of pluck and positivity, little orphan Annie charms everyone's hearts despite a next-to-nothing start in 1930s New York City. Annie is determined to find the parents who abandoned her years ago on the doorstep of an

Benedictine University Mesa’s Annual Fall Career Fair

You are invited to have a table during Benedictine University Mesa’s annual Fall Career Fair on Wednesday, October 23rd, from 12 pm – 2 pm, to share your opportunities with, and recruit potential candidates from, our talented pool of students, soon-to-be graduates, and alum.   This event is an opportunity for our undergraduate students at all levels, and in all degree programs, to connect with companies and organizations that are looking to fill various types of opportunities, including internships &

Weekly Wednesday Yin Yoga with Jenni

Come join Jenni Pirmann for her weekly Yin Yoga class EVERY Wednesday from 7:30-8:30 pm in Scottsdale!!This class will be a gentle yin practice with elements of mindfulness & meditation. Long holds of passive yin postures allow us to create space in the body & obtain present moment awareness. This class promotes recovery and relieves stress from the mind & spirit.Cost:$15 per personTickets can be purchased in advance at www.NicoleAnneYoga.comLocated at:Abundant Space Meditation Center10824 N. 71st

Tryst Cafe ''Cup of Calm'' A Meditation for Working Professionals

Starting May 7, there will be a refreshing, new way to start your day. Every Tuesday morning from 7 to 8 a.m. Nicole Anne Yoga - a new, mobile yoga company-will offer a 45-minute Yoga Nidra class at the Tryst Café in Chandler to help individuals release the chatter of their minds and enjoy a feeling of deep relaxation. Increase your energy and focus just by starting something new! This is your personal time to meditate before you start your work day! Yoga Nidra is a guided, sleep-based meditation that uses

Embody The Experience (Restorative / Yoga Nidra / Sound Healing)

Can you benefit from reducing your stress? Would you benefit from sleeping better? If so, please join Nicole Anne Yoga for an hour and a half Restorative / Sound Healing / Yoga Nidra mash up at Spirit of Yoga in Tempe and takes place on Sundays once every month. See attached photo for the schedule for the rest of the year, This class is designed for all levels! Unwind, recharge, and re-store with this class! $20 per person. Grab an eye mask, don't forget your water, and dress comfortable! What to expect:

Yoga Nidra/Guided Meditation and Sound Healing at Spirit of Yoga

Please join us for a soothing Yoga Nidra (Guided Sleeping Meditation) at the lovely Spirit of Yoga followed by a Sound Bath (vibrations from Gongs, Crystal quartz bowls, Ocean Drum, & other meditation instruments)! This class is designed for all levels! Unwind, recharge, and re-store with us! This class is designed for all levels! Unwind, recharge, and re-store with this class! $20 per person. ?? Special offer ???Receive 1/2 off admission when you bring a friend.?Bring 2 friends and 1 admission is