FREE Self Defense Training at Kajukenbo AZ September 7th and December 7th!
FACT: 86% of people who fight back against an attack get away. Learn self defense with KAJUKENBO AZ! With more than 25 years of experience in teaching, taking our seminar is THE BEST way to increase awareness, discover attackers' "tricks", and learn the REAL verbal and physical skills that actually work in multiple situations. No matter your size, athletic ability or age, you will benefit from learning practical self-defense. Confidence and mindset can save your life! Especially recommended for Scouts,
Improved tool on IRS.gov helps taxpayers check their withholding
Improved tool on IRS.gov helps taxpayers check their withholdingTax Reform Tax Tip 2019-106August 7, 2019 All employees should make sure their employers are withholding the correct amount of tax from their paychecks. The best way for employees to do this is to use the new IRS Tax Withholding Estimatoron IRS.gov. The IRS just launched this improved tool to help taxpayers check their withholding by doing a Paycheck Checkup. This lets the employee check to see if their employer is taking enough tax from
Mom's Hope for ADHD Kids - Hosted by Vitanya Brain Performance Center
Mom's Hope for ADHD Kids Inviting parents, grandparents, caregivers and teachers to join Dr. Stacey Smith Ph.D., as he shares some of the latest strategies and their impact on childhood conditions. We will address: ADHD - Autism - OCD - ODD/CD - Anxiety - Depression - PANDAS/PANS Three dates available: August 20th 1:00 PM - 2:00 PM August 23rd 10:00 AM - 11:00 AM August 27th 1:00 PM - 2:00 PM Vitanya Brain Performance Center 610 N. Gilbert Rd., Ste. 311 Gilbert, AZ 85234 Learn more and
Park University Looking for Employers to Attend Part-Time Career Fair
Park University in Gilbert is pleased to announce the Fall I semester for is only a few weeks away! It is exciting to welcome close to 300 students to our campus for our inaugural semester. As one would imagine, we will have a number of events on campus for our students. As an employer and member of the Gilbert Chamber of Commerce, we are hopeful that you will participate in our part-time career fair for our Park University students. These are full-time students who are attending Park with a goal of
Brands. It's Time To Embrace Your Humanity!
Brands. It's Time To Embrace Your Humanity! Consumers want to engage with and buy from brands they believe in. Building this trust requires consistent and successful interactions, delivering proven experiences that breed familiarity, expectation and results. Humanizing your brand may require a broadening definition of what your brand is all about and a deeper examination of your target audience. Click here to learn more about the human-like attributes you need to project as a
The Best Friend For Your Brand
The Best Friend For Your Brand According to Hubspot, marketers on average use more than 12 different tools to manage programs, and some use more than 30! If your only job was pushing content through various channels you might just stay afloat. Chances are however, you’re responsible for a great many things and this is one area that suffers. Whether a local mom and pop, an online brand or a multinational corporation, what all brands need is clear guidance on the best way to tell a message, how to
Annual College Night of Browsing
We are back and ready to take your R.S.V.P. for our College Night event. This event will take place in the cafeteria at:Higley High School4068 E Pecos Rd, Gilbert, AZ 85295 Thursday, September 19th Set-up will begin at 4:45pm with the event open to the public from 6pm to 8pm +/-. We will have student volunteers to assist with your set-up and tear down. We open this event to the public and do expect several hundred to browse your tables, so please plan to bring enough literature and business cards.
2019 Standout Teachers Giveaway
To show our appreciation for all that they do, we are giving away $500 to a different teacher each week who has made a positive impact on their students, school and community. Nominate a teacher who has stood out to you to enter them for a chance to win our 2019 Standout Teachers Giveaway. By nominating someone, you will also be entered for a chance to win $500 for back-to-school shopping. Nominees must teach at a school within a 100-mile radius of one of our participating shopping centers. Valid 7/15/19 –
Weekly Wednesday Yin Yoga with Jenni
Come join Jenni Pirmann for her weekly Yin Yoga class EVERY Wednesday from 7:30-8:30 pm in Scottsdale!!This class will be a gentle yin practice with elements of mindfulness & meditation. Long holds of passive yin postures allow us to create space in the body & obtain present moment awareness. This class promotes recovery and relieves stress from the mind & spirit.Cost:$15 per personTickets can be purchased in advance at www.NicoleAnneYoga.comLocated at:Abundant Space Meditation Center10824 N. 71st
Tryst Cafe ''Cup of Calm'' A Meditation for Working Professionals
Starting May 7, there will be a refreshing, new way to start your day. Every Tuesday morning from 7 to 8 a.m. Nicole Anne Yoga - a new, mobile yoga company-will offer a 45-minute Yoga Nidra class at the Tryst Café in Chandler to help individuals release the chatter of their minds and enjoy a feeling of deep relaxation. Increase your energy and focus just by starting something new! This is your personal time to meditate before you start your work day! Yoga Nidra is a guided, sleep-based meditation that uses
Embody The Experience (Restorative / Yoga Nidra / Sound Healing)
Can you benefit from reducing your stress? Would you benefit from sleeping better? If so, please join Nicole Anne Yoga for an hour and a half Restorative / Sound Healing / Yoga Nidra mash up at Spirit of Yoga in Tempe and takes place on Sundays once every month. See attached photo for the schedule for the rest of the year, This class is designed for all levels! Unwind, recharge, and re-store with this class! $20 per person. Grab an eye mask, don't forget your water, and dress comfortable! What to expect:
Yoga Nidra/Guided Meditation and Sound Healing at Spirit of Yoga
Please join us for a soothing Yoga Nidra (Guided Sleeping Meditation) at the lovely Spirit of Yoga followed by a Sound Bath (vibrations from Gongs, Crystal quartz bowls, Ocean Drum, & other meditation instruments)! This class is designed for all levels! Unwind, recharge, and re-store with us! This class is designed for all levels! Unwind, recharge, and re-store with this class! $20 per person. ?? Special offer ???Receive 1/2 off admission when you bring a friend.?Bring 2 friends and 1 admission is
Memory Care Support Group Monthly Meetings!
Memory Care Support Group - Meets every 1st Thursday of the month from 3:30-4:30! Are you a caregiver for an aging parent ~ Join the club! Meet with our Caregivers Support Group, and share your caregiving worries and successes. When caring for an aging loved one, it may seem like no one understands what you’re experiencing. So take a break with other caregivers, and exchange valuable tips and suggestions.?Brookdale North Gilbert 845 N El Dorado Dr. Gilbert, AZ 85233
Alzheimer's disease what is a day to day life like?
What Is Daily Life Like With Alzheimer's Disease? This question originally appeared on Quora. Answer by Jae Starr, 15-plus years working with Alzheimer's and related dementias: This is an excellent question, and one I've considered often in the last decade-plus of working with such folks. First, it depends upon the stage of dementia: mild, moderate, or severe. In mild dementia, it seems to be like being a functional alcoholic's day, as far as cognition goes. You're able to do what you need to do, but
