Take some time for yourself with Self-Care Sundays! Join us for an immersive wellness experience, featuring transformative light breath work, a guided Yoga Nidra meditation, and sound healing to help you drift into a state of deep, restorative relaxation. We’ll end the day with light refreshments and conversation.



Plus, The GoodLife IV Therapy & Wellness will also be there offering specially priced vitamin shots and IV drips to keep you feeling your best. Chair Massage add on option also available, so arrive early or plan on staying afterwards to treat yourself even more! Wrap up with light refreshments and some quality time connecting with like-minded folks in a fun, relaxed atmosphere. Join us to recharge, reset, and reconnect — you deserve it!



About them:

The GoodLife IV Therapy & Wellness offers premium,

medically guided IV and injection treatments

designed to boost energy, hydration, immunity, and overall wellness.

With expert staff, high quality ingredients, and a white glove approach,

we make feeling your best simple, safe, and effective.

 

“Our business is your wellness”



What to Bring: All necessary supplies will be provided, however, you are welcome to bring your own mat, cozy blanket, pillow, or any personal items that make you feel comfortable. An eye mask, an intention, a journal are examples of optional items.





12 Session Package Option: $480

6 Session Package Option: $270

3 Session Package Option: $150

Single Session: $44

ADD-ON 15 MIN SERVICES INCLUDE:

$25 Chair Massage

$30 Reiki Session

$30 Tarot Reading

$30 Light Frequency Session*

*Transcendence Life Center Offering

Light Frequencies for a healthy future

Tranquil Mind - 10 min Ajna, Vibroacoustic

The combination of the Ajna Light 3, Neuro Light, and Vibro-Acoustic System offers a powerful therapeutic approach to enhancing mental health. These technologies work together to stimulate the brain and body in ways that promote relaxation, reduce stress, and support emotional balance. The Ajna Light 3 uses pulsing light frequencies to synchronize brainwave activity, inducing states of deep relaxation and meditative awareness, which can help reduce symptoms of anxiety and depression. Similarly, the Neuro Light offers neurostimulation through light therapy, promoting positive neural activity and improving cognitive functions like focus and memory. These systems can help individuals break free from negative thought patterns and achieve mental clarity, which contributes to overall mental well-being.



APLGO Candy Nutrition is sponsoring this event and will be providing a lozenges for you to try.  For more information, check them out at: https://aplgo.com/j/1090882/



THEMES:



Seasons:

January: New Beginnings and Intentions – Focus on setting intentions and creating positive habits.



February: Self-Love and Compassion – Cultivating self-compassion and embracing self-care.



March: Renewal and Growth – Welcoming spring by letting go of old patterns.



April: Stress Relief and Balance – Centering techniques and managing daily stress.



May: Mental Health Awareness – Building resilience and recognizing signs of burnout.



June: Mindfulness in Motion – Mind-body connection with movement-focused practices.



July: Play and Joy – Embracing light-heartedness, creativity, and fun.



August: Finding Calm Amidst Chaos – Strategies for grounding and self-regulation.



September: Connection and Community – Nurturing relationships and mutual support.



October: Letting Go – Releasing what no longer serves us, especially relevant to "A Year of Letting Go."



November: Gratitude and Abundance – Focusing on gratitude practices and mindfulness.



December: Reflection and Closure – Reflecting on the year and setting intentions for the next.



Sunday Dates for 2025: 10-12 PM



January 26, 2025

February 23, 2025

March 30, 2025

April 27, 2025

May 25, 2025

June 29, 2025

July 27, 2025

August 31, 2025

September 28, 2025

October 26, 2025

November 30, 2025

December 28, 2025