Season of Stillness

As autumn invites us to slow down and turn inward, this Saturday Sounds & Vibes experience offers a gentle space to pause, breathe, and realign. Through a calming blend of guided meditation and therapeutic sound healing with crystal bowls, gongs, and chimes, you’ll be guided into deep rest and reflection.

This class is designed to help you embrace stillness, release stress, and restore balance as you transition into the new season. Step away from the noise of daily life and immerse yourself in soothing vibrations that nurture your body, quiet your mind, and open your heart.

This class will be held on November 15th at 445pm. No prior experience required. Simply bring a neck pillow and your willingness to be present. Reserve your spot at www.kalmmassagespa.com under the Classes and Events tab. $25 per person