Autumn Reset: Harvest Your Calm

Step into a sanctuary of sound and stillness as we welcome the new season with intention. This special Saturday Sounds & Vibes session is designed to help you release what no longer serves you, ground your energy, and create space for peace and renewal.

Through a guided meditation and a restorative sound journey featuring crystal bowls, gongs, chimes, and soothing instruments, you’ll be invited to let go like the falling leaves and harvest the calm waiting within.

As the busyness of the holiday season approaches, this class offers a perfect reset — nurturing your mind, body, and spirit so you leave feeling lighter, clearer, and more aligned.

Class will be held on November 1st at 445pm. No experience needed. Just bring yourself and an open heart. Sign up under the Classes and Events tab at www.kalmmassagespa.com - Cost: $25 per person