Have a case of the Mondays? Join instructor Ginger Smith as she guides the class on relaxation techniques and muscle conditioning. Ginger is a certified yoga and group fitness instructor, and her training includes restorative & yin flow, yoga & weights, and chair yoga. Her classes incorporate movement, breathing, and emotional balance.

Open to all levels. Bring your own mat.  Ages 16 & up.  Registration is required.  Events Archive - HD South