Yin Yoga VIA Facebook LIVE every Tuesday
It's time to stretch it out! Lets connect to our bodies with Virtual Yin Yoga via Facebook LIVE, a donation-based class!!
Please set up a comfortable quiet space within your home. Feel free to use a Yoga mat or blanket. One may use props if needed such as two yoga blocks (Or a stack of books), and a Yoga Strap (Or belt, bathrobe tie, or towel). You may use your own music in the background if you so wish!
Yin Yoga is slower paced and therefore a more meditative practice in which postures are held for longer periods of time, typically three to five minutes. The practice is designed to target the joints to increase longevity. Almost all postures are done seated. This is an ALL LEVELS class.
All Facebook LIVE classes are COMPLIMENTARY to Veterans, Active Military Members, and now Health Care Providers/First Responders due to COVID-19; however, no one will be turned away due to lack of funds.
Venmo - @Nicole-Fonovich
If you miss out on our LIVE events be sure to check out our video archives to find stored LIVE videos at any time on Facebook, YouTube, or Instagram!
Don't forget to LIKE and SUBSCRIBE to Nicole Anne Yoga on Facebook, Instagram, and YouTube. Head to NicoleAnneYoga.com to SUBSCRIBE to our Newsletter!
This Hot Deal is promoted by Gilbert Chamber of Commerce.