Hot Deal

Offer Valid: 05/08/2020 - 07/31/2020
Nicole Anne Yoga - We bring the ZEN to you!
TGIF! Come relax with us and catch some vibrational healing every Friday 12:30 - 1:30 pm for a donation based Sound Healing via Facebook LIVE!

**All Facebook LIVE classes are COMPLIMENTARY to Veterans, Active Military Members, and now Health Care Providers/First Responders due to COVID-19; however, no one will be turned away due to lack of funds.**


Find us here: 
https://www.facebook.com/nicoleanneyoga/
Please like, comment, and post a review afterwards - if you are so inclined :D

Donate here:

Venmo - @Nicole-Fonovich

Please set up a comfortable space within your home where you can close the eyes and rest deeply. A quiet space is preferred to allow yourself to fully tune into the sound. Feel free to set up your space on your bed, couch, or a cushioned spot on the floor. One can use a pillow underneath the head (making sure that the forehead does not lift above the chin), underneath the knees, an eye pillow, mask, or scarf to cover your eyes, and a blanket to place over your body. Please use any other props that may make you supremely comfortable. If you have a Bluetooth speaker it is recommended that you use it to enhance the experience.

Sound healing uses the power of sound to restore one’s mind, body and spirit back to a state of balance. Sound waves from instruments create harmonic resonance that trains the brain to move into deeper brain wave frequencies. By using rhythm and frequency, we can train our brainwaves making it possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).

This Hot Deal is promoted by Gilbert Chamber of Commerce.